Why take Your Kids Camping?

by Mary Ann on August 9, 2016

2016 Bear Lake

I had the opportunity to go camping for four days, twice this summer. When I was a younger mom, with seven kids at home, we went camping a lot. I loved cooking over the fire and toasting marshmallows. But now my kids are grown and camping had become something from my past.

13669246_10210058927172283_8218899777607771389_nI wasn’t sure how I would feel going camping again. And it wasn’t just any camping, it was ‘rough’ camping. You know, no flush toilets or showers, just an outhouse, and a fire pit. Yikes! However, I survived and was again reminded why I used to take my kids camping, as I interacted and watched my grandkids learn about and experience the great outdoors.

The following article by Simon Baker will remind you of some of the reason we take the time and trouble to get our kids out of doors through camping. It’s sprinkled with some super pictures of my own grandkids and our camping experience.

There are a few weeks of summer left and Labor Day is coming up. Why not take a couple of days and go camping. Enjoy!

5 Reasons to Take Your Kids Camping

It might not seem like a good idea to bring your kids when you go camping. However, bringing your kids with you is less work and stress than leaving them alone at home. For one, you won’t need to worry about them staying up too late or how they’re treating each other while you’re gone. You won’t even need to feel stressed about who’s going to look after them. : )

If you’re still not buying the idea, here are 5 more reasons why you should consider taking your kid’s camping.

1. It increases your children’s physical activity

With the internet and all the cool devices today, it isn’t surprising to find a lot of kids who would 13767135_10210058893651445_7724966516306075184_orather sit on the couch and play mobile games than to spend time outdoors. The problem with this is that it encourages a sedentary lifestyle. Furthermore, it can make children overweight and weak.

Camping encourages your kids to participate in a lot of outdoor activities. You will also be exposing them to the sunshine and fresh air, which are essential in boosting their natural immune system. Camping activities can strengthen their muscles and bones, too.

2. It helps them appreciate what they have

13707616_10209883755233124_2818818463530542869_nIt’s easy to take things for granted if you have everything within easy reach at home. You have food ready when you get hungry. You have a roof over your head when the weather gets bad.

With camping, you’ll be able to let your kids see a different way of life. You can teach them how to create fire from scratch and barbecue on it. You can teach them to cook simple meals and the importance of cleaning up after themselves (to keep the rodents and small animals at bay). There will also be a lot of hard work, particularly when it comes to erecting tents, hauling drinking water or chopping firewood.

When you get back home they will have an appreciation for hot water from the tap, clean sheets, and a refrigerator. For a while at least, they will be very grateful for home.

3. It builds memories13770307_10209883757833189_401734804439110884_n

Even though you may experience a few mishaps while camping, they’re likely to be the same memories you’ll be laughing at in a few years. Camping allows you to bond with your children in a different way than you do at home.

There will also be fewer distractions so you won’t need to compete for your child’s attention or them for yours. It’s a great break for everyone in the family.

4. It’s a cheaper alternative for a family vacation

ben-ryan-swordsCamping is an affordable way to vacation with your family. With proper planning and preparation, there are ways to make it even more affordable.

National and state campsites are  far less expensive than hotels or theme parks. Meals cooked on the fire are cheaper than restaurants and often taste better. It isn’t hard to find a place with water for fishing and canoeing and that costs less than a fancy waterpark.

You can build up the necessary equipment over  time so that it doesn’t need to break the bank. Look for durable equipment, high on quality and be less concerned with name brands.

A great option to consider is an electric cool box. You can fill it with ready-to-cook meals and lots of water so you won’t have to buy from nearby stores. Make sure there’s enough snacks for everyone and include sandwiches, cookies, and chips in your box.

5. It’s a good opportunity to enhance their skills13770437_512553178937454_7216229431872155922_n

Camping skills don’t come naturally to everyone. They need to be taught and learned. Taking your kids camping gives you the chance to teach them survival lessons they’ll be able to teach their kids. It’s a good opportunity to pass on or even start your own family traditions. You can learn many things together – to identify flowers and trees, animals and how to care for the earth. Camping can also enhance your children’s social skills. They’ll be able to meet a lot of people from different places and with different cultures, depending on your chosen campsite. If you find a lot of kids in your area, make sure to invite them over for a campfire, some smores, and a few scary stories. These experiences are the ones your kids will remember for a long time.

Camping is a truly connected, family activity that pays dividends for the time and effort it takes. So use what’s left of the summer and take your kids camping.

 

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Author Bio:

Simon Barker writes to inspire people about low-cost ways of traveling and camping. Aside from sharing his best tips in saving while making the best out of his trips, he also does in-depth electric cool box reviews.

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A Summer of PRESENCE Is Here! AGAIN!

by Mary Ann on June 14, 2016

HAVE MORE POINTS OF CONNECTION THIS SUMMER AND FEWER POINTS OF CONTENTION!

Summer is a wonderful time for families. There is so much to do, so much fun to be had. But it can also be stressful for the very same reasons.

The summer months are an important time to implement strategies to stay Present as a family, to utilize touchpoints and minimize points of contention.

  • Are you open to being more connected as a family this summer?
  • Are you ready to maximize relationship building with your kids?

If so, I invite you to join me for a night of virtual training on how to use what already happens in your family daily to solidify your family relationships, feel better as a parent and to add more enjoyment to your summer days.

YOU’LL COME AWAY WITH…

*Two skills which will enhance your ability to tune into your children and genuinely connect every day, multiple times a day.

*An increased understanding of three touchpoints that happen in your home daily and how utilizing these touchpoints can increase your ability to be Present with your children no matter how busy the summer gets.

BONUS: A PDF copy of three chapters from the upcoming book: Becoming a Present Parent: Maximizing Presence in Five Minutes or Less

  • Chapter Three: Master Important Skills – This will give you all you need to know and to begin practicing all six basic skills which will increase your ability to connect with your children more consistently.
  • Chapter Four: Utilize Touchpoints. This chapter will teach you about four additional Touchpoints which can ramp up your ability to be PRESENT all summer long.
  • Chapter 9- Adjust Your approach. What would happen if being Present with our children was our ultimate goal rather than ticking things off our list?

Let’s take chores for example. Part of our job is to keep our home clean, as well as teaching our children to be     responsible. So we assign duties. One of the most common chores for kids is cleaning their bedroom. So there’s the weekly ritual of saying to children, “Go clean your room.” We spend the next few hours cajoling and possibly yelling in an effort to get our kids to behave in a responsible way and also get the room cleaned. We’re deeply into home and family management.

The bedrooms do need to be cleaned – your children do need to clean them – but are you invested in having a Present relationship with your kids, rather than just getting the room cleaned? How can we get chores done – the management part – and keep being Present as the end goal?

When you participate in the webinar you  get an entire chapter that answers that question beautifully. It will be life changing and family changing. It will rock your world.

JOIN ME FROM YOUR HOME FOR
A SUMMER OF PRESENCE

When: Thursday, July 28th
6pm-8pm MST

ONLY $39
(Couples attend for the same price)

JOIN NOW

 

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One of the chapters in my upcoming book is about the stories we tell ourselves and how those stories affect our relationships with our kids.

You’ve all heard this old saying or something like it, “What you say is what you get.” It’s true.

frustrated-parentIf you say “My kids are driving me nuts,” they’ll drive you nuts. If you say “I can’t stand my kids today,” or “My kids are so sloppy, messy, noisy, naughty, etc.,” that’s what you’ll get. It’s what you perceive is happening, regardless of what’s actually going on. This will influence your response and your ability to be Present.

The negative stories you tell yourself over and over again impact how you feel about your children and your ability to be Present with them. Negative thoughts hinder you from achieving things you want. Positive thoughts do the opposite.

Saying, “My kids are so messy,” or “My son doesn’t respect me,” generates low energy. This low energy attracts the very thing which is distressing us. If our words are, “I love being with my kids,” “My daughter is sure helpful today,” or “I’m having a peaceful day,” we generate high energy which attracts what we want to have happen.

Think of all the phrases we say and hear over and over again about kids:

• You’re driving me crazy.
• You’re so messy.
• You’re so noisy.
• I can’t get a minute’s peace.
• Why can’t you listen to me? You never listen!
• You’re so irresponsible.
• I don’t know what I’m going to do with you!
• You make me so mad.
• You’re so sloppy, disobedient, messy, argumentative, quarrelsome, etc.
• You’re wearing me out.
• I can’t listen one more minute.

happy-birthday-mom-21If we want better outcomes, we need to watch our words. Say what you want, not what you don’t want. Words are your thoughts/stories put into concrete form. Words generate emotions. You’ll feel the way you speak. How you feel moves you to an action which gives you a result, either good or bad. Your words move you closer to or away from the ability to be Present.

Take responsibility for your thoughts, the stories and emotions they create, and your responses. Stop blaming. Take responsibility for your words, which are your stories in concrete form.

You’re in control of the stories you tell; stories about yourself, your family, your children and the world, the past, the present and the future. Knowing this gives you ALL the power.

REMEMBER the summer Zing I mentioned was coming? Well, it’s here. On June 30th at 7pm MST I will be hosting a webinar for mom’s and dad’s who want to be PRESENT this summer in fun and easy ways. Ways that occur every day all ready. No pre-planning. No extra time or fuss.  Check it out here. I hope you’ll join me.

Happy Summer,
Mary Ann

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Touchpoints For Summer PRESENCE

by Mary Ann on June 7, 2016

As much as we love summer and our kids both can challenge our patience and our energy. The upcoming book – Becoming a Present Parent: Maximizing Presence in Five Minutes or Less teaches you how to use touchpoints to connect with your kids. Let me share one touchpoint that will really sweeten the summer pie!

Maggie doing her family work.

Maggie doing her family work.

TOUCHPOINT 4 – Chores and Family Work

Thinking about the word WORK can make a parent groan inside because work is often a point of contention in a family. But work can be a place where we create a touchpoint rather than a point of contention if building relationships is our ultimate goal.

CHORES

Often we get so involved in the management portion of family life that it’s difficult to address the relationship portion. We’ll cover this topic in depth in chapter 9. For now, know that when we’re Present things work out better.

Everyone wants support when facing a tough job. No one wants to be isolated in a mess. We sometimes forget our kids feel the same way we do.

Moms have had the experience of walking into a disaster of a kitchen after a long day. Your family’s watching TV, and here you are, in this messy kitchen. Where do you start?

How does it feel when your husband abandons his show, comes in and begins helping you pick up? And how does it feel when he also asks you how your day went? It’s amazing!

This happens to dads in garages and backyards. How does it feel when your seventeen-year-old volunteers to help get the backyard in order? How about when your thirteen-year-old offers to spend time helping you organize the garage? It feels better doesn’t it?

When a child is faced with what seems like a daunting task, check on them. Put your hand on their back or rub a shoulder and say, “Let me give you a hand.” Help them for 2-3 minutes while having a mini-conversation. Then head off to the next child or to your own work. It makes all the difference in how chores feel and in how well they get done. It solidifies relationships. It allows you to be Present with your child for a few minutes. Chores can be a touchpoint!

FAMILY WORK

Family work is another time when you can create a touchpoint rather than a point of contention. When working as a family we need to keep in mind the objective isn’t just to get another item off the to-do list – we’re creating relationships and bonding our family.

I love gardening alone. I love the quiet and feeling the dirt in my fingers. But I understand it’s an opportunity for me to teach and connect with my grandchildren. Gardening can be transformed into an enduring memory for us all when I remember the garden isn’t what’s important, the relationship is.

Add fun to any work you do as a family – sing, dance as you clean, play great music, tell jokes, laugh, have mini-conversations and lots of random touches.

Things aren’t going to work out all of the time. You’ll have family work that turns into chaos or contention. We’re all imperfect, we get tired, and we have grouchy moments. It’s inevitable. But what if you could make family work more pleasant even one-quarter of the time?

If you can be Present as you work together even one-quarter of the time, your family members will feel supported and relationships will be built. You’ll experience GREAT results in the happiness level of your family.

Happy Summer,
Mary Ann

PS At the end of June I will be offering a webinar on using multiple touchpoints this summer to bond your family, have less points of contention and increase the fun. Watch for it!

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